Medical consultation: BSCKI. Duong Ngoc Van
1. General understanding of digestive enzymes
Before studying the operation of enzyme, we need to have a general understanding of this enzyme. Perhaps everyone knows that digestive enzymes Also known as digestive enzymes, they are a form of protein. In particular, this enzyme acts as a catalyst in each person's body. Thanks to their presence, chemical reactions inside the body take place more effectively.
It can be said that thanks to this enzyme, our body can maximally metabolize the nutrients obtained from the foods we eat every day. We will limit slow digestion after eating and nourish the body more effectively.
Many of you wonder where digestive enzymes come from and are they available in the human body? The answer is yes, the enzyme mentioned above is a natural component that exists in each person's body. Besides, scientists also discovered the existence of this substance in certain foods.
When in the human body, enzymes with digestive functions often appear mainly in pancreatic juice, intestinal microflora, etc. In addition, people can find their presence in saliva or in the intestines.
2. Some common forms of digestive enzymes
One issue you cannot ignore when researching digestive enzymes is the types of digestive enzymes. In fact, each type will have separate tasks, helping the digestive process go more smoothly and effectively.
One of the common digestive enzymes is protease, whose main task is to break down proteins into smaller units. In particular, we should add type enzyme This is when you feel hungry. Because many studies have shown that the above enzyme has the ability to support intestinal balance extremely well. Normally, proteases appear mainly in people's intestines, pancreas or stomach.
For fats or oils, to metabolize the above nutrients and increase the body's absorption ability, we need the presence of lipase. This type of digestive enzyme is inherent in the pancreas, stomach or in each of our mouths, contributing to increasing the ability to absorb some of the above nutrients.
The presence of this enzyme helps the metabolism of starch and carbohydrates become much more favorable.
3. The role of digestive enzymes in the body
It cannot be denied that digestive enzymes play an extremely important role in the body. Let's learn about some of the special effects of digestive enzymes!
3.1. Increases the body's ability to absorb nutrients
Thanks to the enzyme mentioned above, our body absorbs nutrients better and more effectively. As everyone knows, digestive enzymes are likened to a knife, cutting food into small pieces so that the body can absorb it well and quickly.
When the ability to absorb nutrients is improved, people always maintain stable health and are full of energy to work and study. In particular, we have the ability to protect our bodies from attacks by external agents.
3.2. Limit problems related to the digestive system
Thanks to the presence of digestive enzymes, people have the opportunity to prevent and limit problems related to the digestive system. Some studies have shown that if the amount of digestive enzymes in the body is not guaranteed, we face serious problems directly related to the digestive system.
Some of the problems you often encounter are: bloating, indigestion, chronic constipation or ulcerative colitis, etc. That's why people should increase digestive enzyme supplementation. for body.
3.3. Prevent irritable bowel syndrome
Irritable bowel syndrome often occurs when the body does not ensure the necessary amount of digestive enzymes. This is a favorable condition for bacteria that exist in the intestine to grow and consume food that is not decomposed and metabolized.
Some typical signs of irritable bowel syndrome are the feeling of bloating, indigestion, etc. In addition, patients often face diarrhea, negatively affecting daily activities and work.
The best way to prevent irritable bowel syndrome and limit its symptoms is to regularly supplement the body with digestive enzymes.
Besides the roles mentioned above, type enzyme This also contributes significantly to the cancer treatment process, helping patients have a better appetite and absorb nutrients better. Not only that, thanks to digestive enzymes, people can proactively prevent leaky gut and related problems.
Hopefully through this article, everyone has some understanding digestive enzymes and their duties for the body. It cannot be denied that digestive enzymes play an extremely important role in the body's digestive activities. That's why we should supplement digestive enzymes regularly.
